Last update: 1.5.2017.
Aspartic acid is an nonessential amino acid.
Nonessential amino acids can be synthesized by the body in sufficient quantity to satisfy dietary needs.
What is Aspartic acid needed for?
Plays a vital role in metabolism
Keep depression away
Helps absorb and remove toxins from the bloodstream
Where can you get Aspartic acid?
Meats, avocado and asparagus.