Last update: 1.5.2017.
Serine is an nonessential amino acid.
Nonessential amino acids can be synthesized by the body in sufficient quantity to satisfy dietary needs.
Serine is also conditionally essential. This means that in some cases it is essential.
What is Serine needed for?
Metabolism of fat
Production of antibodies and immunoglobulins
Where can you get Serine?
Meat, beef, dairy products, almonds, asparagus,and walnut.